The psychology of virtual working — tips on how to stay mentally fit and productive

Insight

We interviewed psychologist Rachel Clements, co-founder and director of the Centre for Corporate Health for tips on how to stay mentally fit and healthy whilst working virtually.

Here's a short summary of her advice about how leaders and individuals can stay connected, and look after their physical and mental health while working virtually.

The Centre for Corporate Health comprises over 50 psychologists across Australia and New Zealand who work with organisations to create safety and well being at work.

For more information, please contact SenateSHJ partner, Craig Badings